A SECURE BASE: SELF DEFENSE - ON THE GOOD GUY SIDE
(Seminars, Sports activity)
- Language: ITALIAN
- Campus: MILANO CITTÀ STUDI
- Enrollment: 19-09-2023to hour 12:00 on
20-11-2023 - Subject area: Soft skill, personal and career development
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- Teacher in charge
- SANTAMBROGIO MARCO DOMENICO
- Credits
- 1
- Hours to attend
- 6
- Max. number of students
- 25
- Topics:
- self defense
- Tag
- Sport
Description of the initiative
It is a Self Defense seminar.No martial arts experience (or specific preparation) is required to participate. If aggression was a fire, this seminar would not make us a firefighter ... but it would explain to you how to use the fire extinguisher and increase the probability of getting away with it in a bad scenario.Let's identify an aggression as "good guy vs bad guy". Being "on the good guy side" means learning the correct reactions to be done even at an ethical/legal level.
Theseminaris designed to give useful instruments to keep in the "toolbox" in case of bad scenario. It covers (by theory and practices): awareness, fear management, and self-efficacy.
In this seminar we will discuss:
Theseminaris designed to give useful instruments to keep in the "toolbox" in case of bad scenario. It covers (by theory and practices): awareness, fear management, and self-efficacy.
In this seminar we will discuss:
- What are the changes that fear generates in our body, and, which movements can work under high stress.
- The psychological and emotional part of an aggression
- The tools to avoid/defuse an aggression (it shall be always a priority)
- How to exploit spontaneous reactions to danger
- Scenarios that can happen in real life (probable vs possible)
Duration
dal November 2023 a November 2023
Calendar
Sabato 25 novembre dalle 2pm alle 6pm